???Government College Women University Faisalabad believes in uplifting the health and fitness of its students and staff for a healthy academic environment???, says Prof. Dr. Zill-i-Huma Nazli, Vice Chancellor GC Women University. She was addressing the training camp's audience titled ???Physical and Mental Well-Being???. The camp was held by the Department of Physical Education in collaboration with Al-Fahad Fitness Centre under the guidance of Registrar GCWUF Mr. Asif A Malik. The manager of Al-Fahad Fitness Centre Bilal Majeed, introduced Al Fahd Fitness Center to the audience. Ayesha Tanvir, a certified fitness trainer prepared fitness charts based on the health and nutritional assessment of the training participants. Senior trainer Noreen Akhtar conducted a session on physical fitness in which awareness was given about the methods of various exercises and their benefits. Ten female students of the Physical Education department gave a practical demonstration of various exercises to the participants. After the question-answer session, the event's chief guest, Vice Chancellor Prof. Dr. Zill-i-Huma Nazli distributed honorary shields among the guests. Finally, Registrar GCWUF Asif A Malik delivered the closing remarks. He especially thanked the Al-Fahd Fitness Center and advised the students to understand the need for good health and fitness as an essential component for successful educational and personal life. The event was attended by the Coordinator Faculty of Arts and Social Sciences Prof. Dr. Ayesha Sameen, Chairperson Department of Mathematics Prof. Dr. Saima Akram, heads of various teaching and administrative departments, teachers and students of all departments. The University, from time to time, conducts awareness campaigns about the mental and physical health of its students and staff. In the future, the university plans to expand the scope of the on-campus fitness center and take more measures for the health and fitness of its students and female staff through experienced trainers. #gcwuf #gcwufofficial #womenuniversity
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