The department of Applied Psychology has observed World Mental Heath Day today to make aware of how mental health is important for all. Our worthy Vice-Chancellor , Prof. Dr. Robina Farooq has been invited as the Chief guest of the event. Under the supervision of teachers, future psychologists (students) assessed both positive and negative aspects of personality, psychological problems (i.e, depression, anxiety, stress, anger). Experienced psychologists (teachers) provided counseling services regarding psycho social, academic and workplace issues. Many learnt how to do deep breathing(mental exercise) to manage daily life stress
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