INTRODUCTION The study of BS Health and Physical Education and Sports Sciences has a vital importance in this age of science and technology. A nation cannot safeguard its domestic and foreign interests and get its due status at national and international level without using the latest techniques of Physical Education and Sports Sciences in its professional and daily routine life. New ideas and new directions in sports sciences are being developed and pursed with vigor by the high-profile faculty. The department will play a vital role in promoting different games at national and international level and will strive to sensitize and humanize its students in enabling them to become the leader in the field of Physical Education and Sports Sciences. Students can learn skills that enables them to make healthy choices throughout their lifetime.
VISION The vision of the department is to provide the committed and professional skills, techniques and knowledge of different sports, which may be recognized as exemplary by its users with their courteous manners. The vision of the department is to achieve its objectives effectively at national and international level with the help of available technologies in the field of Health and Physical Education and Sports Sciences. The vision is to improve academics in higher education at university level through best international learning practices. We aim to prepare students for a lifetime of wellbeing in body, mind and spirit to be leaders who offer their services for the betterment of their communities.
MISSION The life of an individual became dull and monotonous. This unhealthy environment is causing many side effects both physically but also mentally. So, sports and games can provide the whole mankind a relief from all this frustration. Health is wealth and sports and games are the permanent source of finding this wealth. We are committed to provide healthy environment in the university and to promote various competitions within departments regarding sports and games. The program is aimed at training the students to be leaders who will solve today???s critical, social and public problems. Health and physical education help the people in living a healthy life and acquire the necessary confidence and skills required to put their decisions into practice.
BS Health and Physical Education [Four Years Degree Programme ]
Lecturer, Health and Physical Education
M-Phil (18 Years) Degree Master of philosophy sports sciences & physical Education
Lecturer, Health and Physical Education
Doctorate Degree Doctor of Philosophy
Teaching Assistant, Health and Physical Education
Master 16 Years Degree Physical Education and Sports Sciences
SUMEIRA RAJAB.In: THE ROLE OF MORPHOLOGICAL TRAITS ON THE BATTING PERFORMANCE OF CRICKET BATSMEN ??? A REVIEW STUDY,editor,(eds.)title series title and number,7(3), 131???135.,International Journal of Physiotherapy;International Journal of Physiotherapy,09-JUN-20. p.131-135
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SUMEIRA RAJAB.In: Analysis of Golden Era and Decline of Pakistan Hockey: A Case Study of National Level,editor,(eds.)title series title and number,8(9),International Review of Social Sciences;International Review of Social Sciences,15-SEP-20. p.282-298
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SUMEIRA RAJAB.In: Effect of Stretching Exercises Plus Caflam on Flexibility of Female Athletes,editor,(eds.)title series title and number,15(33),Journal of Pharmaceutical Research International;Journal of Pharmaceutical Research International,22-MAR-21. p.9-15
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SUMEIRA RAJAB.In: Barriers and Breakthroughs in the Development of Differently abled Cricket Players,editor,(eds.)title series title and number,20(3),Elementary Education Online;Elementary Education Online,20-OCT-23. p.2410-2417
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SUMEIRA RAJAB.In: The mediating role of uncontrolled eating in linking exercise and physical fitness.,editor,(eds.)title series title and number,21(S6),Migration Letters;Migration Letters,17-FEB-24. p.2106-2115
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SUMEIRA RAJAB.In: Impact Of Cardiovascular Exercises On Sleep Quality In Sedentary Individuals: An Experimental Investigation,editor,(eds.)title series title and number,21(S11), 1640???1647.,Migration Letters;Migration Letters,03-JUN-24. p.1640-1647
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SUMEIRA RAJAB.In: Usage of Artificial Intelligence Reshapes the Prevailing Scenario of Today Sports at the Globe,editor,(eds.)title series title and number,9(1),Sarhad University Peshawar;The Spark,27-SEP-24. p.1-8
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SUMEIRA RAJAB.In: Unveiling Bonds: How Perceived Prejudice Shapes Pro Social Behaviors and Team Cohesion,editor,(eds.)title series title and number,22(2),Pakistan Journal of Life and Social Sciences;Pakistan Journal of Life and Social Sciences,29-DEC-24. p.24679-24695
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SUMEIRA RAJAB.In: Perceptions of Physical Education Students about Blended Teaching Practices in Pakistani and Malaysian Universities during Pandemic Scenario,editor,(eds.)title series title and number,Volume 13 No. 1, 2025,International Journal of Humanities Education;International Journal of Humanities Education,15-MAY-25. p.1078-1088
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SUMEIRA RAJAB.In: Building Stronger Teams: How Mindfulness Moderates the Link between Prosocial Behaviors and Team Cohesion in Women s University Football Players in Punjab, Pakistan,editor,(eds.)title series title and number,8(4), 89???105.,Noble Institute for New Generation;Noble Institute for New Generation(GUMAN),19-SEP-25. p.89-105
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SUMEIRA RAJAB.In: Influence of Prosocial Behaviors, Mindfulness, and Perceived Prejudice on Team Cohesion among Women University Football Players in Punjab, Pakistan,editor,(eds.)title series title and number,9(4),Pakistan. Pakistan Social Sciences Review,;Pakistan. Pakistan Social Sciences Review,,02-OCT-25. p.49-68
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SUMEIRA RAJAB.In: Exploring the Impact of Recreational Activities on Physical Development in Preschool Children.,editor,(eds.)title series title and number,10(1).,Sarhad University Peshawar;Sarhad University Peshawar,01-DEC-25. p.112-133
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SUMEIRA RAJAB.In: Rehabilitation of Shoulder (Rotator Cuff) Injury in Fast bowling Cricketers by Aqua& Theraband (Elasticband) Exercises with Treatment & Diagnosis Evaluation.,editor,(eds.)title series title and number,10(1).,Sarhad University of Science & Information Technolgy, Peshawar;The Spark,01-DEC-25. p.60-68
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SUMEIRA RAJAB.In: Prosocial Behiours contribute to the wellbeing and sports performance of athlete during Ramadan,Government College University Faisalabad, Pakistan;1,26-FEB-26 to 26-FEB-26
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SUMEIRA RAJAB.In: Physical Activity, Sports and Recreation,editor/orgniation.(eds.)Physical Activity, Sports and Recreation,Government College University Faisalabad, Pakistan:Government College University Faisalabad, Pakistan,Year of publication, p.0-0
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SUMEIRA RAJAB.In: Movement, Health, Exercise and Sports,editor/orgniation.(eds.)Movement, Health, Exercise and Sports,Government College University Faisalabad, Pakistan:Government College University Faisalabad, Pakistan,Year of publication, p.0-0
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